Step 1 (optional)
Free 15-minute consultation (Video or phone)
How it Works
Three Easy Steps
Schedule a free 15-minute consultation if you are not sure online therapy is right for you or if you have questions or concerns.
You can skip this step if you feel ready and go directly to the assessment.
Schedule using our HIPAA compliant online client portal.
No credit card required.
Step 2
Assessment (Video)
The assessment is your opportunity to go into detail about your needs, concerns, background, and mental and physical health history. You and your therapist will talk about treatment options and begin to set up an individualized treatment plan, tailored to your specific needs and goals.
You will need to complete an assessment before advancing to therapy. This ensures that your therapy is individualized and tailored to your specific needs.
Please complete the new client forms before your assessment. It should only take a few minutes.
Schedule and pay using our HIPAA compliant online client portal.
Step 3
Individual therapy (Video or phone)
In your therapy sessions you will work on the goals you and your therapist set in your individualized treatment plan. You can revise your treatment plan at any time.
Pay per session or purchase a package for savings.
The assessment is a prerequisite for starting individual therapy sessions.
Schedule and pay using our HIPAA compliant online client portal.